Flipflops in the Rain


SADness and lethargy
October 28, 2009, 6:59 pm
Filed under: fear and loathing, perfectly impossible | Tags: , , , , , ,

i could go on and on linking to previous posts about how much i hate the fall/winter, bad weather and overall mood-swinginess i suffer from four to six months out of the year, but i won’t. (well, that’s a lie. i spent about five minutes doing it.)

for four to six months out of the year, i ache. i cough. i whine. i sleep. repeat.

i eat. i laze. i bitch. i sleep. repeat.

i lack creativity. i lack motivation. i lack hope.

FOR FOUR TO SIX MONTHS OUT OF THE YEAR. that’s pathetic. and unacceptable. and i’m ready to turn it around.

but i can’t figure out how. (see above.)

i know that exercise leads to energy — but i can only muster the energy to work out one to two times a week. (the second workout usually consist of lazy-girl’s yoga, which means i spend 10 minutes stretching and rolling around on the floor while my cat stares at me in confusion.)

i know waking up first thing in the morning and ignoring the snooze button increases this much-needed energy, but gawd! that extra 20 minutes of sleep feels sooo good and my bed is sooo toasty.

i know caffeine ultimately depletes my body’s power, but i can’t function like a normal human without it.

i know a lot of things about this disease they call SAD, but i don’t know where to start the recovery process. if someone has some tips, i sure could use them.

also, i lack so much creativity that i just used thesaurus.com far too many times.